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Quick Facts

Medium Of Instructions	Mode Of Learning	Mode Of Delivery
English	Self Study	Video and Text Based

Course Overview

The Nutrition and Wellbeing course by FutureLearn is a comprehensive programme in everything about nutrition and how to incorporate healthy nutrition and diet practices in your life. This online course curriculum aims to demystify the complexities of nutrition, health, and wellbeing, explaining how they affect our lifestyle.

The Online Course in Nutrition and Wellbeing is a four-week long free training, that was created by the University of Aberdeen, UK. The instructors for this programme are highly qualified individuals with ample work experience in exercise, nutrition, and diets.

The online Nutrition and Wellbeing course curriculum is divided into four topics, where instructors pick up each one every week. It is a practical learning journey that draws from real-world problems. Hence, learners get to evaluate and understand nutrition information, media news, and advertising. By undertaking the Nutrition and Wellbeing training course, you will be able to identify various diet components and answer questions related to health and wellbeing.

The Highlights

Free course
Upgrade options
Study UK Campaign’s component
Short-term completion
Weekly studying of three hours
Industry expert instructors
University of Aberdeen affiliation

Programme Offerings

University of Aberdeen course
Short-term programme
Free online course
Optional certificate
Esteemed Trainers
100 Per Cent Online Course
Options to upgrade

Courses and Certificate Fees

Fees Informations	Certificate Availability	Certificate Providing Authority
INR 3274	yes	Futurelearn

FutureLearn’s Nutrition and Wellbeing course is a free online course.
You can also choose to pay for a subscription and avail of more benefits. There are two subscription modes - Upgrade and Unlimited. Their fees are mentioned below.

Nutrition and wellbeing fee structure

Course	Total Fee in INR
Nutrition and Wellbeing	Free
Nutrition and Wellbeing - Upgrade	₹ 770/month
Nutrition and Wellbeing - Unlimited	₹ 3,274

Eligibility Criteria

The course on Nutrition and Wellbeing has no requirements. Anyone interested in learning about this topic can enrol for the course.

The free course from FutureLearn does not have a certificate. However, you can choose to explore more benefits by paying for the Upgrade or Unlimited subscriptions and get the course certificate once you are eligible.

What you will learn

Knowledge of nutrition

Successful completion of the Nutrition and Wellbeing online programme will give candidates knowledge about:

Components of a healthy diet
Assessing one’s dietary intake
Discussing views on eating and food
Evaluating nutrition information, news in the media, and advertising.
Applying the knowledge of nutrition to personal dietary patterns and food choices
Principles of healthy eating
How to assess their food intake using the principles
Calculating Body Mass Index (BMI)
Good examples of evidence-based research
The things that influence eating behaviour and food choice
Nutrition based controversies
UK-based dietary recommendations associated with reduced risk of chronic illnesses

Who it is for

DietitianPhysicistHealth Officer

The Nutrition and Wellbeing online course by FutureLearn is created for the community at large. Individuals who are interested in learning more about healthy diet practices, exercise, and nutrition can apply to this course.

Admission Details

Step 1. Go to the course webpage. https://www.futurelearn.com/courses/nutrition-wellbeing

Step 2. This option will lead you to the signup page, where you can create an account on FutureLearn. Alternatively, you can also log in through existing Facebook or Google accounts.

Step 3. After you have successfully created an account, you can begin learning.

Application Details

No registration form has to be filled by the candidates interested in the FutureLearn Nutrition and Wellbeing programme. To join the course, all you have to do is create a user account on the website and use it to access the study material.

The Syllabus

Welcome to the course
Diet through the centuries
Components of the healthy diet
Nutrients in food
End of the week summary

Welcome to Week 2
Why do we eat what we eat?
Sustainability
How do we make our food choices?
End of the week summary

Welcome to Week 3!
Cardiovascular diseases and diet
Food and cancer prevention
End of the week activities

Welcome to Week 4
Nature vs nurture
Nutrition fads, myths and the plain truth
End of the week

Instructors

University of Aberdeen, Aberdeen Frequently Asked Questions (FAQ's)

1: What are the benefits of an Unlimited subscription at FutureLearn?

Under Unlimited subscription, you will get access to an unlimited number of courses on FutureLearn and enrol in whichever programme you are eligible for. You will also get completion certificates and programme access for as long as they’re available.

2: Is it necessary to pay for an upgrade?

For this particular course, you can avail of a free upgrade option if you reside in eligible countries.

3: What will we learn during the last week?

In the last week, you will look at myths surrounding nutrition and whether or not our genes are responsible for our dietary habits.

4: How is this course rated on FutureLearn?

The learners who enroll in this course leave their comments and ratings. This course has a rating of 4.6/5, and currently, 163,013+ students are enrolled in this course.

5: Are there any specific software requirements?

No, you can join this course through your phone, laptop, or tablet and with a stable internet connection.