- Mode: Full time
- Duration: 1 Year
Yoga is an integral part of the Indian society. This spiritually boosting exercise originated in ancient India. Yoga is also known to act as a substitute for medicine around the world. Regular Yoga practice helps in treating a vast number of disorders in human body. It helps in the prevention of various diseases like cancer, asthma, thyroid, depression, kidney diseases etc. Yoga helps in overcoming emotional, mental and physical distress as it infuses positivity in the body, mind and soul. Over the years, yoga emerged as one of the most popular physical exercises across the world. This propagated formal study in the field of yoga. PG Diploma in Yoga Studies is a two-year postgraduate degree programs which helps the student in acquiring complete knowledge about yoga and unlock the miracles hidden in the asanas of yoga. PG Diploma in Yoga involves Diploma level Yoga and Naturopathy program. The program teaches and prepares the aspiring students in the various aspects of Yoga, which deals with the problems of integration of personality as an initial step to set oneself up for the higher exclusive practices. PG Diploma in Yoga Studies is also available in Alakh Prakash Goyal Shimla University, Himachal Pradesh [APGSU]. Shimla is known for its beautiful greenery and sanity. Such an environment is best suited for learning and practicing yoga. It involves scientific attitudes and services of yoga therapy to the common man. The program focuses on principles of Ayurveda, Naturopathy, and Astrology. The diploma at APGSU aims to promote good health and reduction of stress, resulting in a healthy lifestyle. The skill of practicing yoga is imbibed into the students which help them at personal and professional levels.
A candidate must have Pass with 50% (GEN) / 45% (SC/ST) aggregate marks in Bachelor’s degree (any Discipline) or equivalent.