Delaying work until the last minute results in hurried work, more stress, and poor grades.
Crashing the books before tests does not translate to long-term memory or deeper understanding.
Balancing several subjects, assignments, and activities can become too much to handle.
Social networking sites, computer games, and video streaming services can sidetrack attention.
Memorizing by rote does not promote critical thinking or problem-solving skills.
Not sleeping, not eating well, and not exercising affect concentration and academic performance.
Avoidance of seeking assistance when having difficulty can result in the build-up of confusion.
Telling yourself that you're not intelligent enough or that you're not going to make it can be a self-fulfilling prophecy.
Comparing your work to others' accomplishments can lead to discouragement and a lack of concentration on your progress.
Struggling with not getting distracted and maintaining study targets.