Set tasks for each day and divide them into achievable chunks, and focus on one task at a time.
Reward yourself for completing each task, such as watching a short video, eating your favorite snacks, or reading comics. This will create positive energy to complete the task.
Keep yourself away from distractions such as social media. Use bright lights for your study purposes and choose a quiet place for study.
Identify the root cause of your distraction and attempt to address it by setting aside a concentrated study period of 30 to 40 minutes, followed by a short 5 to 10 minute break to de-stress.
Taking regular breaks helps to maintain focus and prevent burnout. When you stretch, take a short walk, or move yourself a little, your body feels relaxed and more energetic to concentrate on work.
Keep a record of your productive work; visualising it will give you a feeling of motivation and a sense of accomplishment.
Physical activities lead to the release of endorphins, which boost a person's mood and energy level. Even a short exercise of 10 minutes can add focus and concentration to your studies.
Read motivational study quotes to stay positive; Avoid negativity about the results; listen to motivational podcasts, which will help you stay positive.
Planning reduces stress and leads to productive work. So, prioritise tasks based on their deadline and importance.
Asking for assistance from your teacher or friends can help you solve problems more quickly and offer fresh insights into your studies.