Adaptation And Habitats - Introduction, Types & Details

Adaptation And Habitats - Introduction, Types & Details

Irshad AnwarUpdated on 13 Aug 2025, 04:27 PM IST

Adaptations are special features that help organisms survive and reproduce in their specific habitats.They can be structural, physiological, or behavioural, shaped by environmental conditions. Learning these adaptations with examples is vital for NEET and board exam success.

This Story also Contains

  1. Introduction to Adaptation and Habitats
  2. Types of Adaptations
  3. Examples of Adaptation in Animals
  4. Examples of Adaptation in Plants
  5. Habitats - Meaning and Classification
  6. Types of Habitats
  7. Adaptations and Habitats NEET MCQs
  8. FAQs on Adaptation and Habitats
Adaptation And Habitats  - Introduction, Types & Details
Adaptations And Habitats

Introduction to Adaptation and Habitats

Adaptations mean any modifications in the form and structure, behaviour, and the physiological processes of plants and animals according to their environments including temperature, light intensity, water status, type of soil, and atmosphere of the habitats.

Habitats are the particular places where organisms exist, with a composite of abiotic and biotic factors. Adaptations help increase an organism’s fitness which is the capacity of an organism to survive and reproduce in its environment. They allow organisms to get the most out of any available resources, avoid predation, deal with stress factors and outcompete other members of the same species for reproductive opportunities and food. Knowledge of adaptations is important to know ecological processes and why certain species continue to exist and even adapt in the face of changing pressures in their respective environment.

Types of Adaptations

Organisms adopt various ways to adapt to their changing environment. The different types of adaptations are:

Structural Adaptations

  • Structural adaptations: These are changes in an organism’s body or morphology, which increase the survivability and ability of the organism to reproduce in the habitat.

  • Camouflage: Body features that make the organism have a low visibility ratio with the environment such as the stick insects which resemble twigs or the peppered moths whose skin resembles the colour of the environment.

  • Mimicry: Appearance of one species that makes it favourable for them to resemble the other, such as insects that resemble venomous snakes or birds to avoid being picked by other birds, such as the viceroy butterfly resembling the toxic monarch butterfly.

Physiological Adaptations

  • Physiological adaptations: These are the changes that are exhibited internally to help an organism regulate its functions and optimally adapt to the environment.

  • Thermoregulation: Protection of vital physiologic processes from thermal damage that includes thermoregulation e.g. sweating in human beings or countercurrent heat exchange in whales.

  • Osmoregulation: Maintenance of the fluid and electrolyte composition for alterations in response to water availability or the challenges that come with living in freshwater or saltwater as in aquatic species.

Behavioural Adaptations

  • Behavioural adaptations: are the outlets or behaviours that an organism displays to maximize its existence and breeding.

  • Migration: Following the availability of resources or change of seasons for breeding, animals move from one geographical location to another, for instance, birds that fly to the southern part of the country during winter.

  • Hibernation: Its ability to become less active during times when the external environment seems rather unfavourable to animals and therefore saves energy.

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Examples of Adaptation in Animals

Here are a few examples of adaptations in animals living in different habitats:

Deserts

  • Water Conservation: Camels store fat for water, and kangaroo rats get water from seeds.

  • Heat Tolerance: Fennec foxes have large ears to release heat, and many animals are nocturnal to avoid the sun.

Grasslands

  • Camouflage: Lions and deer blend with grasses for hiding or hunting.

  • Speed: Animals like antelopes and cheetahs run fast to escape predators or catch prey.

Tropical Rainforests

  • Climbing and Gliding: Monkeys and sloths climb, flying squirrels glide to move between trees.

  • Colouration: Bright colours warn predators or help animals blend into dense foliage.

Polar Regions

  • Insulation: Polar bears and seals have thick fur and blubber for warmth.

  • Seasonal Changes: Arctic foxes change fur colour, and some animals migrate or hibernate in winter.

Examples of Adaptation in Plants

Plants have special adaptations that help them survive in different ecosystems, from deserts to rainforests:

Deserts

Desert plants adapt to extreme heat and limited water with water storage in thick stems (e.g., cacti), reduced leaves to minimize water loss, and deep or widespread roots to access water.

Tropical Rainforests

Rainforest plants adapt to low light with large leaves for more sunlight capture, drip tips to shed water quickly, and epiphytic growth (like orchids) to reach sunlight above the forest floor.

Aquatic Plants

Aquatic plants have floating leaves (e.g., water lilies) for sunlight, flexible stems to move with currents, and air spaces in tissues for flotation and gas exchange.

Polar Regions

Polar plants stay close to the ground to avoid wind, have dark pigmentation to absorb sunlight, and produce antifreeze compounds to survive freezing temperatures.

Plants Herbivory

Plants deter herbivores with thorns and spines, toxic chemicals (like in foxglove), and tough, waxy leaves that are hard to chew and digest.

Habitats - Meaning and Classification

A habitat refers to the natural environment where an organism lives, grows, and reproduces. It provides necessary conditions that are essential for survival like food, water, and shelter. Habitats are influenced by abiotic factors like temperature, light, and water as well as biotic factors like interactions among the organisms.

Types of Habitats

Each species has specific habitat requirements and any changes in its habitats affects its lifestyle. The different types of habitats include:

Terrestrial Habitats

Terrestrial biomes are major geographical units of the earth’s surface depicting specific climatic conditions, and plant, and animal distribution. Major biomes include:

  • Forests: Most of the areas had high densities of shrubs and trees that favour certain climatic conditions.

  • Deserts: Deserts that had limited vegetation to cope with the availability of water along with features such as volatile temperatures and special types of plants and animals for example cacti and camel respectively.

  • Grasslands: Grassy and herbaceous lands that occur in the tropical and temperate regions of the world. Grasslands sustain grazing wildlife and avian species that feed on plants depending on the availability of the rains.

Aquatic Habitats

  • Aquatic habitats: include freshwater and marine environments, each with unique characteristics and organisms adapted to aquatic life:

  • Freshwater Habitats: Low saline waters: This may include lakes, rivers, ponds, streams and any other water bodies which have low saline concentrations. That is because they accommodate a wide range of aquatic plants, fish, amphibians, as well as invertebrates that are suitable for different water flow and oxygen concentrations.

  • Marine Habitats: Areas with high salinity like oceans, seas, and estuaries. Marine ecosystems may be categorized into different zones that stretch from the shallow interfaces of the sea, which is also known as the coastal zone, down to the abyssal zone of the ocean depths. Marine plants include fish, marine mammals, coral polyps, and phytoplankton that thrive in saline water and ocean currents.

Adaptations and Habitats NEET MCQs

Q1. Polar bears maintain their body temperature because they have more of

  1. Transducin protein

  2. Uncoupling protein

  3. Myoglobin protein

  4. FoF, AlPase

Correct answer: 2) Uncoupling protein

Explanation:

Polar bears do not maintain their body temperature by having more uncoupling proteins.

Uncoupling proteins (UCPs) are transport proteins found in the inner mitochondrial membrane of cells. They play a role in uncoupling oxidative phosphorylation from ATP synthesis, which can generate heat instead of energy. The energy can be released as heat when UCP1 decouples the mitochondria's oxidative phosphorylation process. In colder climates, this boosts heat generation without requiring polar bears to shiver their muscles.

Hence, the correct answer is option 2) Uncoupling protein.

Q2. The organisms living in arctic and antarctic climatic zones are called.

  1. Megatherms

  2. Mesotherms

  3. Microtherms

  4. Hekistotherms

Correct answer: 4) Hekistotherms

Explanation:

Hekistotherms plants are those plants that remain in the vegetative stage for a very long period, and their flowering is triggered by a particular environmental condition. These plants are generally found in cold deserts where the growing season is short, and the conditions are unfavorable for plant growth.

Hence, the correct answer is option 4) Hekistotherms.

Q3. Plants are killed in winter by frost

  1. Because of desiccation and mechanical damage to the tissues.

  2. Because no photosynthesis takes place at such low temperatures.

  3. Because respiration ceases at such low temperatures.

  4. Because there is no transpiration.

Correct answer: 1) Because of desiccation and mechanical damage to the tissues

Explanation:

Plants can be killed in winter by frost due to desiccation and mechanical damage to the tissues.

Desiccation, or the loss of water, can occur when freezing temperatures cause water in the plant's cells to freeze. As water freezes, it expands, which can rupture the plant's cells and cell membranes. This damage disrupts the plant's ability to carry out essential physiological processes and can lead to cell death.

Additionally, frost can cause mechanical damage to plant tissues. When water freezes, it forms ice crystals that can physically rupture or damage the plant's cells, cell walls, and other structures. This mechanical damage can weaken the plant's tissues, leading to tissue death and ultimately plant death.

Furthermore, frost can also lead to the formation of ice on plant surfaces, such as leaves or stems, which can cause physical stress and damage. Ice accumulation can add weight to the plant, potentially causing branches to break or collapse.

Plants have various strategies to cope with freezing temperatures, such as producing antifreeze compounds, adjusting their water content, and undergoing dormancy. However, in severe or prolonged cold conditions, these strategies may not be sufficient, and frost damage can occur, resulting in the death of plant tissues or the entire plant.

Hence, the correct answer is option 1)Because of desiccation and mechanical damage to the tissues.

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FAQs on Adaptation and Habitats

What are the main types of adaptations?

Adaptations are special characteristics that help organisms to survive in their environment. The main types are:

  • Structural adaptations – Physical features such as body shape, color, or specialized organs (e.g., thick fur in polar bears).

  • Physiological adaptations – Internal functional changes like hibernation, water conservation, or toxin production in plants.

  • Behavioural adaptations – Specific actions or activity such as migration, nocturnal feeding, or burrowing. These adaptations result from evolutionary processes and help organisms cope with environmental challenges.

What are examples of adaptations in desert animals?

Desert animals have features to survive high temperatures and low water availability. Camels store fat in their humps and can survive without water for long periods. Many species, such as desert foxes and kangaroo rats, are nocturnal to avoid daytime heat and hence reduce water loss through sweating. Some reptiles and insects reduce water loss through exoskeletons. These adaptations help maintain water balance and prevent overheating

How do plants in the rainforest adapt to their environment?

Plants in rainforest face intense competition for sunlight due to dense canopy cover. Many have large leaves to capture maximum light and drip tips to shed excess water, which also prevents fungal growth. Epiphytes like orchids and ferns reach sunlight without competing for soil space. Some trees develop buttress roots for support in shallow soil. These adaptations ensure efficient light capture, water drainage, and stability in the humid tropical environment.

What are the main types of habitats?

Each habitat has unique environmental conditions that determine the diversity of organisms found there. Habitats can be broadly classified into:

  • Terrestrial habitats – Land-based, such as forests, grasslands, deserts, and tundras.

  • Aquatic habitats – Water-based, including freshwater (ponds, rivers, lakes) and marine (oceans, coral reefs).

  • Aerial habitats – For organisms like birds and insects that spend a major part of life in the air.

  • Amphibious habitats – For organisms like frogs that live partly in water and partly on land.

Frequently Asked Questions (FAQs)

Q: What are some of the adaptations that take place in mountain regions?
A:

Adaptations in the Mountain Region :

Plants :

Plants growing in the mountain region grow closer to the ground so as to avoid being uprooted by the strong winds.

Animals :

Usually, mountain animals hibernate in warmer areas during the colder months.

Q: How do cacti adapt themselves to survive in the desert?
A:

Cactus possess thorns to minimize loss of water. Its roots are deepin the soil, so it absorbs maximum water.

Q: How camels are adapted to survive in the desert?
A:

Camels store water in their bodies, so whenever needed, they utilize the water and survive in that habitat.

Q: What are some of the adaptations that occur in the polar region?
A:

Small ears and tails are common in animals to reduce heat loss from the body.

They have thick fur and layers of fat under their skin to protect them from the cold.

Q: What are the adaptations shown by animals in aquatic environments?
A:

Ducks have a webbed foot  that helps them swim. They also have hollow bones that enable them to stay that way. Gills are present.

Q: What are adaptations?
A:

Adaptations are traits or characteristics of an organism's ability to survive and reproduce in its specific environment.

Q: What are 5 habitat adaptations for animals?
A:

Five habitat adaptations for animals are camouflage, migration, hibernation, specialized feeding structures, and water conservation mechanisms.

Q: What are adaptations for plants?
A:

Adaptations for plants include structural changes like deep roots, waxy leaves, thorns, and mechanisms for water storage and drought tolerance to survive in specific environments.