Question : A muscle contracts, but no movement take place, it is known as____________.
Option 1: Isometric
Option 2: Isotonic
Option 3: Isokinetic
Option 4: None of the above
Correct Answer: Isometric
Solution :
(A) isometric
Isometric is a type of exercise which is developed by HETINGER AND MULLER IN 1953. In this there's no shortening and lengthening of the muscle. Isometric exercises used for Maximum strength.