Question : The control of speed of movement is followed in
Option 1: Isokinetic exercise
Option 2: Isometric exercise
Option 3: Isotonic exercise
Option 4: Eccentric exercise
Correct Answer: Isotonic exercise
Solution : The term dynamic constant resistance refers to a muscle action in which the muscle exerts a constant tension against a set resistance. This type of muscle contraction has been generally referred to as an Isotonic contraction.