The Stanford Introduction to Food and Health Online Course is a 100% online course taught on the Coursera platform. The course aims at providing learners with the right knowledge and practical skills required to optimize food consumption and cultivate dietary habits. The course would require approximately 6 hours for completion.
The Stanford Introduction to Food and Health Training Course is a beginner-level course taught with the help of online video lectures, academic readings, and practice exercises. The course is taught by Maya Adam, lecturer at the Stanford School of Medicine, Stanford University. The course structure provides learners the opportunity to set flexible deadlines.
The Stanford Introduction to Food and Health Certification Course aims to present a detailed understanding of food safety, food science, and health informatics. At the end of the course. Learners will be able to understand the need for a comeback to simple home cooking in order to ensure a healthier and sustainable lifestyle. Upon the completion of the course, learners will receive a shareable certificate.
The Highlights
Shareable certificate
Flexible deadlines
100% online
6 study hours
Video lectures
Academic readings
Practice exercise
English medium
Financial aid
Subtitles in English, Arabic, French, Ukrainian, Portuguese (European), Czech, Italian, Portuguese (Brazilian), Vietnamese, Dutch, German, Russian, Spanish, Japanese, and Persian.
Programme Offerings
Digital Shareable Certificate
Flexible Deadlines
100% Online
English medium
English Subtitles
financial aid
video lectures
Academic Readings
6 Study Hours
Practice Exercises.
Courses and Certificate Fees
Fees Informations
Certificate Availability
Certificate Providing Authority
INR 2435
yes
Coursera
The fees for the course Stanford Introduction to Food and Health is -
Head
Amount in INR
Certificate fees
Rs. 2435
What you will learn
Knowledge of nutritionCooking skills
After learning the Stanford Introduction to Food and Health Online Course, you will gain knowledge about the following topics:
Nutrients in foods
Functions in the human body
Effects of food processing on health
Practical tips for preparing healthy foods
Ways to assemble a balanced meal
Instructional cooking videos
Food, health, eating behaviors
Admission Details
Follow the steps given below to enroll in the Stanford Introduction to Food and Health Course:
Step 1: Click on the URL given below -
https://www.coursera.org/learn/food-and-health
Step 2: Click on the “Enroll for Free” option and choose the desired option.
Step 3: Fill in the required details and complete the process.
The Syllabus
Videos
Introduction
A Sociocultural History of Obesity
Macronutrient Structure & Metabolism
Carbohydrate-rich Foods & the Glycemic Index
Animal & Plant-based Proteins
Dietary Fats & Their Effects on Human Health
Assignment
Section 1 Quiz
Videos
Why Are Highly Processed Foods Generally Less Healthy?
Trends in Sugar Consumption & Recommendations
The Case for Cooking
A Case Study: Middle-aged Pre-diabetic Man
A Step-wise Approach to Behavior Change
Assignment
Section 2 Quiz
Videos
Eat Food. Not Too Much. Mostly Plants
Cooking: Fundamental Ingredients
Cooking: Increasing Vegetable Intake
Cooking: Sensible Substitutions
Assignment
Section 3 Quiz
Videos
Constructing a Healthy Plate
Shopping in a Supermarket
Reading Nutrition Labels
The Importance of Moderation in Maintaining a Healthy Diet
Assignment
Section 4 Quiz
Videos
How to Make Gluten-Free Crepes
How to Make Lemon Herb Roasted Chicken
How to Make Asparagus Torta
How to Make Idlis - Indian Rice Cakes
How to Make Pad Thai
How to Make Lasagna
How to Make Ricotta Cake
How to Make Pancakes in a Blender
How to Make a Sweet Pea Salad
How to Make Egg Sandwiches
Readings
Recipe for Gluten-Free Crêpes
Recipe for Lemon Herb Chicken
Recipe for Asparagus Torta
Recipe for Indian Rice Cakes
Recipe for Pad Thai
Recipe for Lasagna
Recipe for Ricotta Cake
Recipe for Easy Blender Pancakes
Recipe for Sweet Pea Salad
Recipe for Egg Sandwiches
Readings
List of Recommended Readings
List of Recommended Documentaries
List of Recommended Websites
Instructors
Stanford Frequently Asked Questions (FAQ's)
1: Is it possible to join the course for free?
Yes, you can join the course for free and get access to course materials.
2: Which university is offering the Stanford Introduction to Food and Health Certification Course?
The Stanford Introduction to Food and Health Course is offered by the faculty of Stanford University.
3: Will I get university credits after completing the Stanford Introduction to Food and Health Training Course?
No, you do not get any university credits after course completion. But there are some universities that may accept the course certificate for credit.
4: How can I know whether my application for financial aid is accepted?
All learners who have applied for financial aid will receive notifications when their applications are approved.
5: How much study time is required for the Stanford Introduction to Food and Health course?
The Stanford Introduction to Food and Health Online Course requires 6 study hours for completion.