Question : The state of healthy living achieved by the practice of a healthy life style is known as:
Option 1: Fitness
Option 2: Health
Option 3: Wellness
Option 4: A component of social health
Correct Answer: Wellness
Solution :
(C) wellness
WHO defines wellness as "the optimal state of health of individuals and groups,"The components of wellness are physical development, mental development, spiritual development, environmental development, emotional development and social development.