Question : Meditation techniques in therapy are used to:
Option 1: Increase physical endurance
Option 2: Enhance social skills
Option 3: Foster a sense of calm and mindfulness
Option 4: Improve memory recall
Answer (1)
25th Jan, 2024
Correct Answer: Foster a sense of calm and mindfulness
Solution : Meditation techniques in therapy are used to foster a sense of calm and mindfulness, helping individuals to focus on the present moment, reduce stress, and improve emotional regulation.
Comments (0)
