Yoga assistant syallabus class 12
HEY THERE!!
The CBSE Class 12 Yoga Assistant syllabus (Subject Code: 841) for 2024-25 is both theory and practical, with a total of 100 marks (50 theory + 50 practical).
Syllabus Structure
Part A: Employability Skills (10 marks)
- Communication Skills-IV
- Self-Management Skills-IV
- ICT Skills-IV
- Entrepreneurial Skills-IV
- Green Skills-IV
Part B: Subject-Specific Skills (40 marks)
Unit 1: Introduction to Yoga and Yogic Practices – II
Shatkarma: meaning, purpose, significance
Yogasana: meaning, principles, health benefits
Introduction to Pranayama and Dhyana, health benefits
Career opportunities in Yoga
Unit 2: Introduction to Yoga Texts – II
Yogic principles of Aahara (Diet)
Hath Yoga practices and their role in health promotion
Unit 3: Yoga for Health Promotion – II
Human body and yoga
Yogic attitudes, holistic concept of health
Yogic diet and health
- Practical (50 marks)
- Project work
- Viva
- Practical file
- Exhibition of competency in skill through lab activities
- Total Duration: 260 hours
- Grand Total: 100 marks (Theory 50 + Practical 50)
For unit-wise detailed syllabus and official PDF syllabus, log on to CBSE Academic website
