How To Reverse Your Type 2 Diabetes Naturally and Easily

BY
Udemy

Mode

Online

Fees

₹ 2299

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video and Text Based

Course and certificate fees

Fees information
₹ 2,299
certificate availability

Yes

certificate providing authority

Udemy

The syllabus

The 5 Diabetes Myths That Are Killing You

  • Why Should You Trust Dr.Iulian?
  • Introduction
  • Myth#1 - Does Diabetes "Run" In The Family?
  • Myth#2 - Must You Take Drugs To Control Diabetes?
  • Myth#3 - Do you Must Keep a Very Strict Diet To Control Diabetes?
  • Myth#4 - Must You Exercise Every Day To Control Diabetes?
  • Myth#5 - Is Fat Truly Bad For Your Health?
  • What's The Solution?

How Did You Get Diabetes?

  • What Does Science Say About Your Diabetes Development?
  • What Is The Actual Truth About Your Diabetes?
  • The Scientific Mechanism Through Which Diabetes Occurs
  • How Does Your Metabolism Influence Your Health?
  • Coming Full Circle To Understand Your Diabetes

What Are The Numbers To Track Your Diabetes Reversal?

  • The Most important Numbers To Track

How To Safely Reduce Drugs Consumption

  • How To Safely Reduce Drugs Consumption

What Should You Eat For Diabetes Reversal?

  • 5 Crucial Nutritional Principles To Respect
  • Everything You Need To Know About Fats
  • Everything You Need To Know About Protein
  • Everything You Need To Know About Carbohydrates
  • Everything You Need To Know About Water And Electrolytes
  • How Long Should You Be Eating Like This?
  • The Top 10 Foods That Reverse Diabetes
  • Top 10 Foods That Worsen Diabetes
  • 6 Superfoods That Reduce Blood Sugar Even More
  • How Often Should You Eat?
  • 9 Essential Guidelines To Accelerated Results
  • Beware Of The "Dawn Phenomenon"
  • What If You’re A Vegetarian?

Fasting To Accelarate Diabetes reversal

  • What Is Fasting?
  • What Types Of Fasting Are There?
  • Everything You Need To Know About Intermittent Fasting
  • Everything You Need To Know About 24 Hours Fasting
  • Everything You Need To Know About Fasting For 3 Days
  • 9 Essential Guidelines For Safe Fasting
  • Conclusions On Fasting

Avoiding The Biggest Danger In Diabetes Reversal

  • What Is Hypoglycemia?
  • What Should You Do If A Hypoglycemia Crisis Occurs?

Effortless Movement For Diabetes Reversal

  • The 5 Principles For Movement For Diabetes Reversal
  • The Best Form Of Movement For Diabetics
  • The Importance Of Being Active Throughout Your Day
  • The Absolute Minimum Daily Activity To Reverse Diabetes

The Crucial Importance Of Sleep In Diabetes Reversal

  • Why Is Sleep So Important For Reversing Diabetes?
  • How Much Sleep Do You REALLY Need?
  • 12 Secret Tips To Drastically Increase Your Quality Of Sleep
  • Final Thoughts On Sleep

The Destructive Effects Of Psychological Stress On Your Diabetes?

  • How Does Stress Impact Blood Sugar Levels?
  • How Can You Mitigate The Disastrous Effects Of Psychological Stress?
  • Proven Psychological Strategies That Reduce Stress
  • Final Thoughts On Stress Management

The Best Supplements For Diabetes Reversal

  • The Top 10 Supplements That REALLY Reverse Diabetes
  • The Best 5 Food Hacks To Lower Blood Sugar

The "30 Days To Normal Blood Sugar" Program

  • The 5 Crucial Actions You Need To Take BEFORE You Begin
  • The 3 Phases Explained In Detail

What You Need To Know About Life After Diabetes

  • CONGRATULATIONS On Being Diabetes-Free!

Instructors

Mr Iulian Novac

Mr Iulian Novac
Instructor
Udemy

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