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    Learning to Eat Healthy: Diabetes Edition

    BY
    Udemy

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    Mode

    Online

    Fees

    ₹ 499 1799

    Quick Facts

    particular details
    Medium of instructions English
    Mode of learning Self study
    Mode of Delivery Video and Text Based

    Course and certificate fees

    Fees information
    ₹ 499  ₹1,799
    certificate availability

    Yes

    certificate providing authority

    Udemy

    The syllabus

    Introduction

    • Introduction

    Motivation for Change

    • Part 1: Motivations and Obstacles to Change
    • Part 2: Setting Goals

    Understanding Diabetes

    • Part 1: Insulin in the Body
    • Part 2: Blood Sugar

    Food and Your Body

    • Part 1: The Food Pyramid
    • Part 2: Comparing Foods
    • Part 3: Test Yourself

    Learning to Shop

    • Part 1: Food Terminology
    • Part 2: Nutrition Labels
    • Part 3: Virtual Shopping Trip

    Creating a Balanced Meal

    • Part 1: Controlling Portion Size
    • Part 2: Well-Balanced Meal

    Instructors

    Dr Celeste Sage

    Dr Celeste Sage
    Instructor
    Udemy

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