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    Quick Facts

    Medium Of InstructionsMode Of LearningMode Of Delivery
    EnglishSelf StudyVideo and Text Based

    Course Overview

    The Introduction to Exercise Physiology & Sports Performance certification course offers a comprehensive curriculum that covers important topics and perspectives that are relevant to physical training, human performance, and general health and wellbeing. This course duration is 8 weeks and 12th grade or equivalent qualification is the prerequisite for this course.   

    The students gain hands-on experience with the help of industry experts who provide various valuable mechanisms behind human performance, knowledge, skills, and strategies. The Introduction to Exercise Physiology & Sports Performance certification by NPTEL is designed for people interested in exercise physiology such as Athletes, Coaches, Strength & Conditioning Specialists, Sports Science Professionals, Physiotherapists, Physical Trainers, and others. 

     Also Read: Online Sports Management Courses & Certifications

    The Highlights

    • 8 Weeks Course
    • Completion Certification 
    • 10+2 Prerequisite

    Programme Offerings

    • videos
    • Transcripts
    • Hands-on Learning

    Courses and Certificate Fees

    Certificate AvailabilityCertificate Providing Authority
    yesIIT Madras (IITM)

    Eligibility Criteria

    Academic Qualifications

    Students must complete 12th grade to get eligible for the Introduction to Exercise Physiology & Sports Performance certification course.

    Certification Qualifying Details

    Students will achieve an Introduction to Exercise Physiology & Sports Performance certification course completion certificate.

    What you will learn

    After completing the Introduction to Exercise Physiology & Sports Performance certification syllabus, the students will gain insights into the complex mechanisms behind human performance and athletic excellence. They will also gain an in-depth understanding of how the body adapts to exercise and how to practise to achieve maximum performance.    

    Upon completion of the Introduction to Exercise Physiology & Sports Performance training, the candidates will get to explore the required skills, knowledge, principles and strategies that can be practised to enhance the athlete training. They will gain deep knowledge in performance testing and analysis, exercise in disease management and prevention and exercise in children and adolescents.


    Who it is for

    The Introduction to Exercise Physiology & Sports Performance online course is designed for aspiring and current Athletes, Coaches, Strength & Conditioning Specialists, Sports Science Professionals, Physiotherapists, and Physical Trainers to enhance their skills and knowledge. This course can also be beneficial for:


    Admission Details

    To join the Introduction to Exercise Physiology & Sports Performance classes, follow these steps:

    Step 1: Browse the link below:

    https://nptel.ac.in/courses/109106406

    Step 2: Select the "Login In" option and register with the Microsoft or Google Account or create a separate account. 

    Step 3: Fill out the form with the required details and submit it.

    The Syllabus

    Introduction to Exercise Physiology & response to exercise
    Skeletal Muscle Physiology

    Bioenergetics
    Cardiorespiratory system and exercise

    Respiratory system and exercise
    Neurophysiology and exercise

    Endocrine response to exercise
    Exercise in Children and Adolescents

    Exercise Prescription and Training principles
    Adaptations to aerobic and anaerobic training

    Environmental considerations in exercise
    Exercise at altitude

    Hydration and Fluid Balance
    Body Composition and its applications

    Performance testing and analysis
    Exercise in disease management and prevention

    IIT Madras (IITM) Frequently Asked Questions (FAQ's)

    1: What are the eligibility requirements for the Introduction to Exercise Physiology & Sports Performance online course?

    The certification course eligibility requirements are the students must qualify for the 12th grade. The interest in exercise physiology will be an added advantage.

    2: How long does it take to complete the Introduction to Exercise Physiology & Sports Performance training?

    The certification course duration is 8 weeks. During the course, the students explore the knowledge and insights regarding human performance, fitness training, and overall health and well-being.

    3: What is the intended audience of the Introduction to Exercise Physiology & Sports Performance online course?

    The intended audience for this certification course includes Athletes, Coaches, Strength & Conditioning specialists, Sports Science professionals, Physiotherapists, Physical trainers and others.

    4: Does the Introduction to Exercise Physiology & Sports Performance certification course is supported by the industries?

    Yes, this certification course is supported by various industries such as the Sports Authority of India, National Federations & their Affiliated State Associations, Clubs, Khelo India Academies, Private Academies, and others.

    5: Does the Introduction to Exercise Physiology & Sports Performance certification course have industry experts?

    Yes, this certification course is trained by multi-faculty industry experts who help students achieve the required knowledge and strategies to enhance their training.

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