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Quick Facts

Medium Of InstructionsMode Of LearningMode Of Delivery
EnglishSelf StudyVideo and Text Based

Course Overview

The Introduction to Exercise Physiology & Sports Performance certification course offers a comprehensive curriculum that covers important topics and perspectives that are relevant to physical training, human performance, and general health and wellbeing. This course duration is 8 weeks and 12th grade or equivalent qualification is the prerequisite for this course.   

The students gain hands-on experience with the help of industry experts who provide various valuable mechanisms behind human performance, knowledge, skills, and strategies. The Introduction to Exercise Physiology & Sports Performance certification by NPTEL is designed for people interested in exercise physiology such as Athletes, Coaches, Strength & Conditioning Specialists, Sports Science Professionals, Physiotherapists, Physical Trainers, and others. 

 Also Read: Online Sports Management Courses & Certifications

The Highlights

  • 8 Weeks Course
  • Completion Certification 
  • 10+2 Prerequisite

Programme Offerings

  • videos
  • Transcripts
  • Hands-on Learning

Courses and Certificate Fees

Certificate AvailabilityCertificate Providing Authority
yesIIT Madras (IITM)

Eligibility Criteria

Academic Qualifications

Students must complete 12th grade to get eligible for the Introduction to Exercise Physiology & Sports Performance certification course.

Certification Qualifying Details

Students will achieve an Introduction to Exercise Physiology & Sports Performance certification course completion certificate.

What you will learn

After completing the Introduction to Exercise Physiology & Sports Performance certification syllabus, the students will gain insights into the complex mechanisms behind human performance and athletic excellence. They will also gain an in-depth understanding of how the body adapts to exercise and how to practise to achieve maximum performance.    

Upon completion of the Introduction to Exercise Physiology & Sports Performance training, the candidates will get to explore the required skills, knowledge, principles and strategies that can be practised to enhance the athlete training. They will gain deep knowledge in performance testing and analysis, exercise in disease management and prevention and exercise in children and adolescents.


Who it is for

The Introduction to Exercise Physiology & Sports Performance online course is designed for aspiring and current Athletes, Coaches, Strength & Conditioning Specialists, Sports Science Professionals, Physiotherapists, and Physical Trainers to enhance their skills and knowledge. This course can also be beneficial for:


Admission Details

To join the Introduction to Exercise Physiology & Sports Performance classes, follow these steps:

Step 1: Browse the link below:

https://nptel.ac.in/courses/109106406

Step 2: Select the "Login In" option and register with the Microsoft or Google Account or create a separate account. 

Step 3: Fill out the form with the required details and submit it.

The Syllabus

Introduction to Exercise Physiology & response to exercise
Skeletal Muscle Physiology

Bioenergetics
Cardiorespiratory system and exercise

Respiratory system and exercise
Neurophysiology and exercise

Endocrine response to exercise
Exercise in Children and Adolescents

Exercise Prescription and Training principles
Adaptations to aerobic and anaerobic training

Environmental considerations in exercise
Exercise at altitude

Hydration and Fluid Balance
Body Composition and its applications

Performance testing and analysis
Exercise in disease management and prevention

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