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Quick Facts

Medium Of Instructions	Mode Of Learning	Mode Of Delivery
English	Self Study	Video and Text Based

Course Overview

The Fundamentals of Sports Training, Load Management, and Recovery certification course offers an extensive curriculum to the students that covers all the aspects of sports and fitness training, load monitoring, and recovery. The certification course duration is 8 weeks. The prerequisite for this course is qualifying 12th pass or equivalent.

With hands-on training by industry experts, students gain the required skills and knowledge to improve their sports training. The Fundamentals of Sports Training, Load Management and Recovery certification by NPTEL also helps students explore methods, workload management, and implementation of effective recovery strategies.

Also Read: Online Sports Management Courses & Certifications

The Highlights

Completion Certification
8 Weeks Course
10+2 Prerequisite

Programme Offerings

Hands-on Learning
videos

Courses and Certificate Fees

Certificate Availability	Certificate Providing Authority
yes	IIT Madras

Eligibility Criteria

Academic Qualifications

Candidates must complete 12th grade to get eligible for the Fundamentals of Sports Training, Load Management and Recovery certification course.

Certification Qualifying Details

You will receive a certificate upon completion of the Fundamentals of Sports Training, Load Management and Recovery certification course.

What you will learn

When the Fundamentals of Sports Training, Load Management, and Recovery certification syllabus is completed, students gain in-depth knowledge and skills in principles of training, and load monitoring in sports training. They will also learn the concept of fatigue and overtraining syndrome and various training methods.

The students gain workload management and implementation of effective recovery strategies and training methods designed by industry-leading experts. Upon completion of the the Fundamentals of Sports Training, Load Management and Recovery training the students will be able to apply the recovery techniques and gain a deep understanding of the technology, future trends and innovations in sports training.

Who it is for

Physiotherapist

The Fundamentals of Sports Training, Load Management and Recovery online course is designed for aspiring Athletes, Coaches, Strength & Conditioning specialists, Sports Science professionals, Physiotherapists, Physical trainers and students interested in the sports field. This course can also be beneficial for:

Admission Details

To enroll on the Fundamentals of Sports Training, Load Management and Recovery classes, follow these steps:

Step 1: Browse the link below:

https://nptel.ac.in/courses/109106407

Step 2: Select the "Login In" option and register with the Microsoft or Google Account or create a separate account.

Step 3: Fill out the form with the required details and submit it.

The Syllabus

Introduction to Fitness Variables

Acute training variable

Principles of Training

Periodisation in Sports Training

Aerobic training methods

Anaerobic training methods

Concept of Training load

Load monitoring in sports training

Load monitoring methods in health specific fitness

Load monitoring methods in sports specific training

Concept of Fatigue and Overtraining Syndrome

Recovery Techniques

Training program design

Monitoring of training program

Technology in Sports Training

Future trends and innovations in Sports Training

IIT Madras Frequently Asked Questions (FAQ's)

1: What are the eligibility requirements for the Fundamentals of Sports Training, Load Management and Recovery online course?

The students must pass the 12th grade to be eligible for this certification course. This certification course is also suitable for individuals who are involved in the sports and fitness field.

2: How long does it take to complete the Fundamentals of Sports Training, Load Management and Recovery training?

The certification course duration is 8 weeks, during this course, students explore the required skills and knowledge to elevate their coaching experience and achieve peak performance.

3: What is the intended audience of the Fundamentals of Sports Training, Load Management and Recovery online course?

This course's intended audience is Athletes, Coaches, Strength & Conditioning specialists, Sports Science professionals, Physiotherapists, Physical trainers and others.

4: Which industries support the Fundamentals of Sports Training, Load Management and Recovery certification course?

The certification course is supported by various industries such as Sports Authority of India, National Federations & their affiliated State Associations, Universities, Sports Clubs, Khelo India academies, Private academies, Gyms, Schools and others.

5: What are the topics covered under the Fundamentals of Sports Training, Load Management and Recovery certification course?

The course covers a comprehensive curriculum such as fitness variables, principles of training, acute training variables, load monitoring in sports training, periodisation in sports training and various training methods.