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Quick Facts

Medium Of InstructionsMode Of LearningMode Of Delivery
EnglishSelf StudyVideo and Text Based

Course Overview

The course on A Beginner’s Guide to Healthy Eating training is a four weeks online course. This course syllabus was delivered and offered through the University of Adelaide via the FutureLearn platform. Helen Morris is the professor for A Beginner’s Guide to Healthy Eating online course. Through this online course, participants will learn to classify foods, describe how they affect our bodies, distinguish between high- and low-energetic foods, and explain the connection between diet and food energy. 

They will also look at the six categories of nutrients. Using engaging and approachable films, case studies, and articles, A Beginner’s Guide to Healthy Eating certification will let you first learn about the roles performed by energy- and non-energy-yielding nutrients before delving into the dietary fibre, phytochemicals, and food additives. Knowing the composition of the things you eat can help you make more wholesome, nutritional decisions and understand how they will affect your energy levels and general health.

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The Highlights

  • Four weeks online course
  • One hour per week
  • Digital certificate when eligible
  • Learn at your own pace
  • Access to course materials

Programme Offerings

  • Open level
  • Tests to check your learning
  • the University of Adelaide designed syllabus
  • Discuss your learning in comments

Courses and Certificate Fees

Fees InformationsCertificate AvailabilityCertificate Providing Authority
INR 3267yesFuturelearn

The recommended learning strategies of the applicants are used to calculate the course on A Beginner’s Guide to Healthy Eating certification fees. You are given temporary access to the course through the limited access option, but you are not given a certificate. On the other hand, buying out or subscribing to a course gives you unlimited access to it as well as to over a thousand additional courses. The main distinction is that a subscribed mode only includes a digital completion certificate, whereas the buy-out option includes both a printed and a digital completion certificate. The table below provides more information on the following fees:

A Beginner’s Guide to Healthy Eating Fee Structure

Description

Amount in INR

Limited Access

Free

Buy Course

₹3,267/one-off payment

Subscribe & Save

₹1,100/month


Eligibility Criteria

Certification Qualifying Details

  • Completion of the FutureLearn platform's A Beginner’s Guide to Healthy Eating certification by the University of Adelaide. Students must aim to complete 90% of the course stages and all exams in order to be eligible for the certificate.

What you will learn

Knowledge of nutrition

After completion of this A Beginner’s Guide to Healthy Eating certification syllabus, participants will be able to establish the relationship between nutrition, nutritional recommendations, and health and wellbeing. You can describe the composition of various foods and food types, identify the relationship between nutrition, nutrient recommendations, and health and well-being, and develop healthy eating and dietary guidelines based on nutrient recommendations.


Who it is for

Candidates interested in nutrition and healthy eating, those thinking about a career in food science, secondary educators who teach science and health-related courses, and others can apply for this online course.


Admission Details

Students may take the following steps to gain admission to A Beginner’s Guide to Healthy Eating certification course classes: 

Step 1: Follow the official URL: https://www.futurelearn.com/courses/healthy-eating

Step 2: Participants must create an account on the FutureLearn website.

Step 3: Only after the participant has registered and logged in is admission confirmed.

The Syllabus

  • Getting started
  • Introduction to Week 1
  • Food composition
  • Energy yielding and non-energy yielding nutrients
  • Bringing it all together

  • Introduction to Week 2
  • Dietary fibre
  • Phytochemicals
  • Additives in food
  • Bringing it all together

  • Introduction to Week 3
  • An overview of nutrient recommendations
  • Exploring nutrient recommendations from other countries
  • Translating nutrient recommendations to food group serves & dietary patterns
  • Bringing it all together

  • Introduction to Week 4
  • Food group systems
  • Food groups
  • Healthy eating and dietary guidelines
  • Bringing it all together
  • What's next?

Instructors

The University of Adelaide, Adelaide Frequently Asked Questions (FAQ's)

1: Who designed the curriculum for A Beginner’s Guide to Healthy Eating certification course?

Using the FutureLearn platform, the University of Adelaide developed and delivered this course.

2: Who is the teacher for the online course on A Beginner's Guide to Healthy Eating Certification?

Helen Morris is the instructor for this online course.

3: What qualifications are needed to obtain this certification?

Participants must pass all tests and at least 90% of the course steps in order to receive the certificate.

4: How long will this A Beginner’s Guide to Healthy Eating online course last?

This is a four-week online course that requires one hour per week.

5: Who benefited from this A Beginner’s Guide to Healthy Eating Certification course?

Candidates interested in nutrition and healthy eating, those thinking about a career in food science, secondary educators who teach science and health-related courses, and others can apply for this online course.

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