how can we focus and do well in studies..? i fet distracted fast
Hello,
You can not let any sort of dustractions affect your studies. For this you should keep your mind controlled and try to concentrate better.
Below I will share some tips that will help you to concentrate better:
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Find a time which is best suitable for you to study. Some find it better to concentrate in the morning while others find they can do better in the night.
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Decide what portions you would like to finish in that particular day
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Prepare a timetable according to the above, keeping slots for breaks
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Start studying with your favorite subject, so that you don’t get bored from the beginning itself
Take breaks when you get bored, and try to avoid studying at a stretch for a longer duration.
Always keep some time apart for your hobbies, exercise, etc.
Eat healthy food, sleep well and also socialise. A healthy mind is the most important for good concentration
Do some mind games like Sudoku, Crossword puzzles, Chess, etc
Also try meditation
Following these I am sure you will be able to improve your concentration
Good Luck
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