Question : Sit and reach test is conducted to measure:

Option 1: Motor fitness

Option 2: Endurance

Option 3: Speed

Option 4: Flexibility

Question : The combination of strength and speed ability is called

Option 1: Explosive strength

Option 2: Maximum strength

Option 3: Strength endurance

Option 4: None of these

Question : Which of the following is used to measure Aerobic Capacity of students?
 

Option 1: Barrow Motor Fitness Test
 

Option 2: Standing Broad Jump
 

Option 3: Rikli \& Jones Test
 

Option 4: Rockport 1 Mile Run and Walk Test

Question : Fartlek training method is used best to develop:

Option 1: Neuromuscular coordination

Option 2: Endurance

Option 3: Strength

Option 4: Flexibility

Question : Identify the test item of Barrow Motor Ability Test :
 

Option 1: Partial Curl up Test
 

Option 2: Shuttle Run
 

Option 3: Medicine Ball Put
 

Option 4: 50 mts.standing start