Question : Personal expectations and self-imposed pressures are examples of:

Option 1: External stressors

Option 2: Internal stressors

Option 3: Environmental stressors

Option 4: Social stressors

Question : Work-related stress is an example of:

Option 1: Physiological stress

Option 2: Psychological stress

Option 3: Environmental stress

Option 4: Acute stress

Question : A significant life change, such as getting married, is an example of a:

Option 1: Daily hassle

Option 2: Major stressor

Option 3: Minor irritation

Option 4: Chronic stressor

Question : What is an important aspect of self-regulation?
 

Option 1: External rewards
 

Option 2: Peer pressure
 

Option 3: Goal setting

Option 4: Social status

Question : Stress resulting from technological changes or advancements is categorized as:

Option 1: Physiological stress

Option 2: Psychological stress

Option 3: Environmental stress

Option 4: Technological stress