Hello,

According to the author, we all set new year plans, but the majority of us fail to maintain them because we ask too much of ourselves and are too hard on ourselves. However, the author believes that the most essential resolve that one must make is to put the past behind and move forward.

Losing the past does not imply forgetting the lessons and experiences it has taught us.Instead, we must be able to apply what we've learned in the past to improve things in the future.

Hope it helped