Question : What is the difference between acute and chronic stress?

Option 1: Acute stress is long-term, while chronic stress is short-term

Option 2: Acute stress is related to physical health, while chronic stress is related to mental health

Option 3: Acute stress is short-term, while chronic stress is long-term

Option 4: There is no difference between acute and chronic stress

Question : Acute stress is typically:

Option 1: Long-lasting

Option 2: Related to future events

Option 3: Short-term and immediate

Option 4: Associated with chronic illnesses

Question : How is stress related to health?
 

Option 1: Stress always improves physical health
 

Option 2: Stress has no impact on health
 

Option 3: Chronic stress can lead to health problems

Option 4: Stress increases life expectancy

Question : The body's immediate reaction to a perceived threat, which is typically short-lived, is known as:

Option 1: Chronic stress

Option 2: Acute stress

Option 3: Eustress

Option 4: Distres

Question : Stress can be triggered by:

Option 1: Adequate sleep

Option 2: Positive feedback

Option 3: Personal challenges

Option 4: Relaxation techniques