hi..

Hi Bhiwani,

If you are new to this or if you want to go for best affordable protein then you can go for-

Oziva- It is a plant based Protein. It has different categories which targets muscle growth, weight gain etc.

If you can invest in best and expensive protein, then you can go for-

• Myprotein
• Whey protein
• Muscle blaze
• Casein protein

Moreover, the natural or say homemade proteins you can have are:-

Cheese, Eggs, Soyabean, Soya Milk, Lentils(Dals), Different kind of beans.

Regards..