Question : The goal of cognitive therapy is to:

Option 1: Uncover unconscious conflicts

Option 2: Change maladaptive behavior through conditioning

Option 3: Identify and correct distorted thought patterns

Option 4: Enhance physical well-being

Question : In cognitive therapy, a common goal is to:

Option 1: Increase physical activity levels

Option 2: Explore the client's past experiences

Option 3: Identify and modify distorted thought patterns

Option 4: Focus on changing the behavior of others

Question : Cognitive therapy often uses which of the following techniques?

Option 1: Aversion therapy

Option 2: Dream analysis

Option 3: Thought challenging

Option 4: Hypnosis

Question : Psychological disorders are defined as patterns of behavior or thought that are:

Option 1: Culturally accepted

Option 2: Uncommon but not distressing

Option 3: Distressing and dysfunctional

Option 4: Temporary and mild

Question : Behavior therapy is based on the principle that:

Option 1: All behavior is genetically predetermined

Option 2: Behavior is learned and can be unlearned

Option 3: Past experiences have no impact on current behavior

Option 4: Unconscious conflicts drive behavior