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Question : Cognitive therapy often uses which of the following techniques?

 

Option 1: Aversion therapy

 

Option 2: Dream analysis

 

Option 3: Thought challenging

 

Option 4: Hypnosis

 


Team Careers360 7th Jan, 2024
Answer (1)
Team Careers360 22nd Jan, 2024

Correct Answer: Thought challenging

 


Solution : Cognitive therapy often uses the technique of thought challenging, where clients are taught to identify and challenge their negative or distorted thoughts, replacing them with more balanced and realistic ones.

 

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