Question : Distress is a type of stress that is:

Option 1: Positive and motivating

Option 2: Negative and harmful

Option 3: Short-lived and insignificant

Option 4: Chronic and beneficial

Question : Eustress is a type of stress that is:

Option 1: Negative and debilitating

Option 2: Positive and beneficial

Option 3: Long-lasting and harmful

Option 4: Unnoticeable and insignificant

Question : Which of the following is a characteristic of distress?

Option 1: It enhances performance

Option 2: It is always short-lived

Option 3: It leads to discomfort and anxiety

Option 4: It is considered positive stress

Question : In the context of stress, what does "eustress" refer to?

Option 1: A state of relaxation

Option 2: A chronic stress condition

Option 3: Positive stress that motivates and energizes

Option 4: Stress resulting from negative events

Question : Which of the following is not a type of stress?

Option 1: Eustress

Option 2: Distress

Option 3: Hyperstress

Option 4: Ultrastress