Hi Monika,

Kabaddi is not about strength its more about agility. You should be conscious enough about yourself as well as about your surroundings. The lung capacity should be at par to keep saying 'kabaddi' without stopping for a gasp. It would be better if you watch the interviews of kabaddi players because these video can guide you better on what regime you need to follow. Also while following it start participating in the game as well. From this you'll know your point of weakness.