Hello Rohan
There are many ways to deal with the stress during the drop year. I understand you are under a lot of pressure and cannot study continuously for long. It would be difficult for anyone. You can go for a hobby, anything you like, read books, listen to music, play games, talk to a friend, talk to your parents, sleeping is also a great stress buster. Anything that makes you feel lighter can be a stress buster, it could be anything.
Good luck!

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