Hello,

Reflection is the phenomenon where light, sound, or other waves bounce back after striking a surface. For example, when light hits a mirror, it reflects, and the angle at which it hits (angle of incidence) equals the angle at which it bounces off (angle of reflection).

Reflecting refers to the act of this process — either the wave actually bouncing back or, in a broader sense, thinking carefully about something, like reflecting on a decision or an experience.

In short, reflection is the event or effect, while reflecting is the action of it happening or the process of careful thought.

Thank you