Hello student its very important to stay peaceful and calm so that you can study with full concentration. To stay peaceful and relax you must drink plenty of water because you need to stay hydrated do do some yoga/meditation in the morning that help you all day to stay calm and relax.
You must get a good and sound sleep you should take atleast 7-8 hours of sound sleep.
And most important use Electronics gadgets such as mobile phone tablet TV Games PSP as less as possible.
Feel free to comment if you have any doubt
Good luck
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