7548 Views

how to weight loss 25 kg in 2 months


Ayush 16th Oct, 2020
Answer (1)
Apurvi Tiwari 16th Oct, 2020

Hi Aayush ,

It's very easy to lose 25 kg in 2 months you need to be disciplined and motivated:

  1. EXERCISE = you have to sweat out in the morning and try to burn more calories.Try to do exercise in the morning than evening.
  2. Don't try to eat less as it affects your goal. Track your calories through any app according to your height , age , and goal.
  3. Drink more water , it looks simple but deeply complicated. More water decreases diet, increases metabolism and helps to lose weight faster.
  4. More blue than red , colorful food increases your hunger so go for dull coloured delicacies.

Stay motivated , your patience and dedication will be paid off.

Best wishes.

Related Questions

Amity University-Noida B.Tech...
Apply
Among top 100 Universities Globally in the Times Higher Education (THE) Interdisciplinary Science Rankings 2026
BML Munjal University | B.Tec...
Apply
A Hero Group Initiative | Up to 100% Scholarships | Highest CTC 32.99 LPA | Average CTC 8.45 LPA | Accepts JEE Score | Applications Closing Soon!
SRM University A.P UG Admissi...
Apply
UG Admissions Open 2026 | Highest CTC 52 LPA | Average CTC 9.09 LPA | 60+ Collaborations with the world's best Universities
Amity University-Noida MBA Ad...
Apply
Ranked among top 10 B-Schools in India by multiple publications | Top Recruiters-Google, MicKinsey, Amazon, BCG & many more.
Amity University-Noida BBA Ad...
Apply
Among top 100 Universities Globally in the Times Higher Education (THE) Interdisciplinary Science Rankings 2026
Poddar Business School PGDM A...
Apply
Highest CTC 24 LPA | Average CTC 8.5 LPA | 1600+ Recruiters | 165+ Corporates Linkages
View All Application Forms

Download the Careers360 App on your Android phone

Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile

150M+ Students
30,000+ Colleges
500+ Exams
1500+ E-books