Dear Aspirant !

Hope you are doing great ! This is not your problem ,this is the problem of every other student in india ,but i will suggest you a best method to overcome this problem ,firstly delete all social media platforms from your phone and tell this thing to all your friends and parents that from today i will not active on any platform and also write this thing in a paper and paste it on wall of your room. Beleive me it will work , .

Hope it helps you !

Thank you