49 Views

I'm join a gym a week ago. How much time need to grow bicep size?


juisanju47749 18th Aug, 2020
Answer (1)
iammohdshareef 18th Aug, 2020
Hello,
.
Look you joined a gym just a week ago not a year ago. So 1st month your muscles gets relaxed and sets according they need to growth. After completing 3 months you will see the changes of Growing muscle's if you on natural Diet.  If you want results within 3 months, you better take supplements with a proper instructions. Without instructions they are harmful.
.
And coming to biceps they need proper concentrated workout and a proper diet biceps take longer and longer time to form. So, 3 to 5 months they take to look with a proper results. Need to wait and work till. Have patience

Related Questions

Amity University, Noida Law A...
Apply
700+ Campus placements at top national and global law firms, corporates and judiciaries
Amity University, Noida BBA A...
Apply
Ranked amongst top 3% universities globally (QS Rankings)
VIT Bhopal University | M.Tec...
Apply
M.Tech admissions open @ VIT Bhopal University | Highest CTC 52 LPA | Apply now
Amity University | M.Tech Adm...
Apply
Ranked amongst top 3% universities globally (QS Rankings).
Graphic Era (Deemed to be Uni...
Apply
NAAC A+ Grade | Among top 100 universities of India (NIRF 2024) | 40 crore+ scholarships distributed
Great Lakes PGPM & PGDM Admis...
Apply
Admissions Open | Globally Recognized by AACSB (US) & AMBA (UK) | 17.3 LPA Avg. CTC for PGPM 2024
View All Application Forms

Download the Careers360 App on your Android phone

Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile

150M+ Students
30,000+ Colleges
500+ Exams
1500+ E-books