49 Views

I'm join a gym a week ago. How much time need to grow bicep size?


juisanju47749 18th Aug, 2020
Answer (1)
iammohdshareef 18th Aug, 2020
Hello,
.
Look you joined a gym just a week ago not a year ago. So 1st month your muscles gets relaxed and sets according they need to growth. After completing 3 months you will see the changes of Growing muscle's if you on natural Diet.  If you want results within 3 months, you better take supplements with a proper instructions. Without instructions they are harmful.
.
And coming to biceps they need proper concentrated workout and a proper diet biceps take longer and longer time to form. So, 3 to 5 months they take to look with a proper results. Need to wait and work till. Have patience

Related Questions

Amity University-Noida B.Tech...
Apply
Among top 100 Universities Globally in the Times Higher Education (THE) Interdisciplinary Science Rankings 2026
BML Munjal University | B.Tec...
Apply
A Hero Group Initiative | Up to 100% Scholarships | Highest CTC 32.99 LPA | Average CTC 8.45 LPA | Accepts JEE Score | Applications Closing Soon!
SRM University A.P UG Admissi...
Apply
UG Admissions Open 2026 | Highest CTC 52 LPA | Average CTC 9.09 LPA | 60+ Collaborations with the world's best Universities
SRM University Chennai BBA/MBA
Apply
NAAC A++ Accredited | Ranked #12 by NIRF
SRM University, Chennai Law U...
Apply
NAAC A++ Accredited | Ranked #11 by NIRF
Amity University-Noida MBA Ad...
Apply
Ranked among top 10 B-Schools in India by multiple publications | Top Recruiters-Google, MicKinsey, Amazon, BCG & many more.
View All Application Forms

Download the Careers360 App on your Android phone

Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile

150M+ Students
30,000+ Colleges
500+ Exams
1500+ E-books