Hello,
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Look the answer for your question is already answered but with my experience of year's and as being a coach/guide in gym the answers are wrong.
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Here I'm explaining you clearly and being Frank.
body is of 2 types, lean and bulk. First you should come up with a plan what type of body you need. Now, as you joined yesterday, 1st week and maybe month according to body type you have, will  only comforts your muscles that means your joint's, muscles releax themselves so they can grow later.
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Now, to gain something you need to loose something.
1st Body pains will occur in the first week, you shouldn't give up. If you stop and work again the same body pains will occur trouble you.
2nd Diet should be taken according to the body type you need, lean or bulk
3rd Sleep is dam important, your muscles only grow when body takes rest and 8 hours of sleep is mandatory
4th protein/supplements should be taken only when advised, without proper instructions they may harm you by forming stones in kidneys, by over growing a single muscle, by bulking your body more then needed. So without proper instructions do not take any kind of supplements
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Now coming to growth, your growing is dependent on the diet and workouts, if you workout and takes no diet you will be where you are and if you take diet and won't work you will Just grow your stomach and that makes you uncle lol.
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So, have patience it takes 3 to 6 months to see clear growth. Keep working out and maintain distance. Best of luck. Do not hesitate to ask if you have any further doubts. Thank you

Hello aspirant,

For building muscle 4 things are very important

1:- Workout

2:- Nutrition

3:- Supplements

4:- Proper sleep

If you are following above 4 things you can achieve your goals in time.

First you have to make a good program for muscle building and make meal plan.

Many good programs and meal plan already provided by good nutritionist and gym trainer.

Here is the link

http://www.gurumann.com/Workout-Mixed.html

It also depends upon your body fat percentage for visibility of body muscle.

Hope this helps you...

All the best!

hello learner,

firstly i would let you know that this website is nowhere related to sports and fitness category but still i will help you be letting you know that first you have to focus on building you muscle mass by doing good cardio and have at least 4 meals a day and then start building muscles.it would take you around a month to get a visible results.Hope i helped you.

Happy learning..