Question : Eustress is a type of stress that is:

Option 1: Negative and debilitating

Option 2: Positive and beneficial

Option 3: Long-lasting and harmful

Option 4: Unnoticeable and insignificant

Question : Distress is a type of stress that is:

Option 1: Positive and motivating

Option 2: Negative and harmful

Option 3: Short-lived and insignificant

Option 4: Chronic and beneficial

Question : Stress is primarily a response to:

Option 1: Positive events

Option 2: External demands

Option 3: Internal thoughts

Option 4: Relaxation techniques

Question : What is the difference between acute and chronic stress?

Option 1: Acute stress is long-term, while chronic stress is short-term

Option 2: Acute stress is related to physical health, while chronic stress is related to mental health

Option 3: Acute stress is short-term, while chronic stress is long-term

Option 4: There is no difference between acute and chronic stress

Question : The body's immediate reaction to a perceived threat, which is typically short-lived, is known as:

Option 1: Chronic stress

Option 2: Acute stress

Option 3: Eustress

Option 4: Distres