Question : Meditation techniques in therapy are used to:
Option 1: Increase physical endurance
Option 2: Enhance social skills
Option 3: Foster a sense of calm and mindfulness
Option 4: Improve memory recall
Correct Answer: Foster a sense of calm and mindfulness
Solution : Meditation techniques in therapy are used to foster a sense of calm and mindfulness, helping individuals to focus on the present moment, reduce stress, and improve emotional regulation.
Question : A technique used in psychodynamic therapy to explore unconscious thoughts is:
Option 1: Biofeedback
Option 2: Dream analysis
Option 3: Behavioral experiments
Option 4: Mindfulness meditation
Question : Bio-medical therapy for psychological disorders may include:
Option 1: Group therapy sessions
Option 2: Psychodynamic analysis
Option 3: Prescription of psychotropic medication
Question : Human rights are integral to security because they:
Option 1: Increase military alliances
Option 2: Foster social stability and peace
Option 3: Enhance economic performance
Option 4: Promote technological innovation
Question : In IT the technique that is used to increase the bandwidth is
Option 1: Memory Management
Option 2: Memory Interleaving
Option 3: Memory Intraleaving
Option 4: Memory Leaving
Question : Which of the following is a key component of self-regulation?
Option 1: External motivation
Option 2: Impulse control
Option 3: Social approval
Option 4: Physical endurance
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