Hello Aspirant,

Mobile addiction is a great problem which could be diagnosed with a set of ways. Some of the ways to overcome the addiction are as follows:

• Learn a new course or study
• Don't sit remotely at home instead have talks with your family members
• Hang out with your friends
• Learn new things
• Understand what disaster could mobile addiction would lead you too
• Do extra curricular activities
• Do workout at home or join a gym to keep yourself busy.

Hope this helps

Good Luck!