Question : In the context of stress, what does "eustress" refer to?

Option 1: A state of relaxation

Option 2: A chronic stress condition

Option 3: Positive stress that motivates and energizes

Option 4: Stress resulting from negative events

Question : Stress can be triggered by:

Option 1: Adequate sleep

Option 2: Positive feedback

Option 3: Personal challenges

Option 4: Relaxation techniques

Question : What is stress?

Option 1: A physical illness

Option 2: A response to an external threat

Option 3: A positive emotional state

Option 4: A type of psychological disorder

Question : Which of the following best describes stress?

Option 1: A state of physical relaxation

Option 2: A positive emotional experience

Option 3: A response to a challenging situation

Option 4: A lack of motivation

Question : A stressor that originates from within an individual, such as self-imposed pressure, is an example of:

Option 1: External stress

Option 2: Internal stress

Option 3: Environmental stress

Option 4: Social stress