Question : Acute stress is typically:

Option 1: Long-lasting

Option 2: Related to future events

Option 3: Short-term and immediate

Option 4: Associated with chronic illnesses

Question : How is stress related to health?
 

Option 1: Stress always improves physical health
 

Option 2: Stress has no impact on health
 

Option 3: Chronic stress can lead to health problems

Option 4: Stress increases life expectancy

Question : The main difference between acute and chronic stress is:

Option 1: Their impact on physical health

Option 2: The duration of the stress response

Option 3: The source of the stressor

Option 4: The intensity of the stressor

Question : Chronic stress is characterized by:

Option 1: Being short-term and situation-specific

Option 2: Having immediate physical effects

Option 3: Being long-term and persistent

Option 4: Being easily manageabl

Question : Chronic stress can contribute to:

Option 1: Improved immune function

Option 2: Increased energy levels

Option 3: Mental health disorders

Option 4: Enhanced physical fitness