Question : Which of the following is a common technique used in counseling?
Option 1: Prescription of medication
Option 2: Use of physical exercises
Option 3: Cognitive-behavioral techniques
Option 4: Surgical interventions
Correct Answer: Cognitive-behavioral techniques
Solution : Cognitive-behavioral techniques are commonly used in counseling to help clients identify and change negative thought patterns and behaviors
Question : Which of the following is a common stress management technique?
Option 1: Procrastination
Option 2: Deep breathing exercises
Option 3: Overeating
Option 4: Ignoring the problem
Question : Which technique in Human Geography is primarily used to analyze the spatial distribution of phenomena?
Option 1: Cartographic Techniques
Option 2: Statistical Techniques
Option 3: Spatial Analysis Techniques
Option 4: Field Work Methods
Question : In humanistic therapy, a key technique is:
Option 1: Behavioral activation
Option 2: Unconditional positive regard
Option 3: Cognitive reframing
Option 4: Electroconvulsive therapy
Question : Which of the following is NOT a component of attitudes?
Option 1: Cognitive
Option 2: Affective
Option 3: Behavioral
Option 4: Spiritual
Question : A technique used in psychodynamic therapy to explore unconscious thoughts is:
Option 1: Biofeedback
Option 2: Dream analysis
Option 3: Behavioral experiments
Option 4: Mindfulness meditation
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