Question : Distress differs from eustress in that distress is:

Option 1: Positive and motivating

Option 2: Short-lived and specific

Option 3: Negative and unpleasant

Option 4: Beneficial for performance

Question : Eustress is a type of stress that is:

Option 1: Negative and debilitating

Option 2: Positive and beneficial

Option 3: Long-lasting and harmful

Option 4: Unnoticeable and insignificant

Question : What is the difference between acute and chronic stress?

Option 1: Acute stress is long-term, while chronic stress is short-term

Option 2: Acute stress is related to physical health, while chronic stress is related to mental health

Option 3: Acute stress is short-term, while chronic stress is long-term

Option 4: There is no difference between acute and chronic stress

Question : In the context of stress, what does "eustress" refer to?

Option 1: A state of relaxation

Option 2: A chronic stress condition

Option 3: Positive stress that motivates and energizes

Option 4: Stress resulting from negative events

Question : Which of the following is a characteristic of distress?

Option 1: It enhances performance

Option 2: It is always short-lived

Option 3: It leads to discomfort and anxiety

Option 4: It is considered positive stress