Hello. Hope you are doing good.

Anaemia is serious but manageable too. Eating the supplements are safe but actual sources are more recommended.

And I really hope you are taking this medicine under a proper doctor's guidance.

Sharing a link with you where you will get to know about the weekly dosages. Kindly contact doctor and discuss it.

http://www.ihatepsm.com/blog/iron-and-folic-acid-ifa-tablets

Hope that helps!