To effectively study human physiology, begin by exploring the table of contents to understand the subject’s structure. Read each chapter carefully, focusing on key ideas, diagrams, and important terms. Summarize concepts in your own words and highlight crucial points for quick review. Practice questions at the end of each section to reinforce understanding and relate topics to real-life examples. Use the index to find specific information quickly. Regular revision and consulting additional sources can improve comprehension and retention of the material.