This is the problem faced by most of the students, and the mostly the distraction is phone. To remove such type of distraction one need to put so much afford to overcome it.

Here are some tips to overcome such distractio0n: 1. Try to do some ,5 -10 mins, meditation at least once a day. 2. Make a plan chart in the beginning of a day which helps you to stay on track 3. Whenever to think you get distracted, check  in your to-do list and do the thing you miss

You can also refer to our keep study distraction-free article , which strongly help you.