Hello student ,

Few things you can do to cut down your distraction are as follows:

• put your phone on airplane mode ,while study.
• put some snacks near by you to being engaged for long time
• Try to read novels in your free which will help you later for long sits during your exam and a habit of reading things will help you a lot in future.

Hope it helps.

Thank  you :)

Hi Sheeza,

I hope you are doing well.

Well Sheeza this is not the yours problem. This problem is faced by almost each and every one. That your body will present physical and mind will absent or you can mentally you will be absent. As per my experience this generally happens when you need something or you are not satisfied from the life or you are getting the spark or motivation from inside to study. If you these things are stopping you to study then just thing about the students who are the toppers of your class who always get praises by teachers and other just thing that you can be there in there place also need to get the spark that yes I want to achieve something in my life then definitely your mind will not get distracted.

Wishing you all the best for your career.

I hope that the answer to the question.