Correct Answer: slow and steady

Solution : The first option is the correct choice.

This idiom emphasises the importance of gradual and consistent effort, suggesting that taking one's time and proceeding at a steady pace is more effective in achieving long-term success. So, slow and steady is the appropriate idiom in this context.

The meanings of the other options are as follows:

• Making a habit is to develop a routine or regular practice.

• Ins and outs refer to the details or intricacies of a subject.

• Do's and don'ts refer to a list of things that one should and shouldn't do in a particular situation.

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