With a score of 499, your rank might be approximately between 45023-51086 . This is an expected rank range: https://medicine.careers360.com/articles/neet-result-marks-vs-rank . Now regarding the Colleges that you may have a shot at, you have borderline chances in:

• Ashwini Rural Medical College
• Walwalkar Rural Medical College

Having said that, this is based on 2019 data and cut offs change every year. Cut offs change every year depending on various factors such as no.of Candidates appearing for the exam, no.of Candidates qualified, top NEET score and difficulty of the exam. For a complete list of colleges that you may have a shot at, please use our College predictor: https://medicine.careers360.com/neet-college-predictor?icn=QnA&ici=qna_answer