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Question : The mechanism of yoga in therapy is believed to involve:

 

Option 1:  Suppressing emotions

 

 

Option 2: Increasing physical strength

Option 3: Balancing mind and body

Option 4: Altering personality traits


Team Careers360 25th Jan, 2024
Answer (1)
Team Careers360 26th Jan, 2024

Correct Answer: Balancing mind and body


Solution : The mechanism of yoga in therapy is believed to involve balancing mind and body, promoting relaxation, reducing stress, and improving overall mental well-being.

 

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