Question : What is stress?

Option 1: A physical illness

Option 2: A response to an external threat

Option 3: A positive emotional state

Option 4: A type of psychological disorder

Question : Stress is primarily a response to:

Option 1: Positive events

Option 2: External demands

Option 3: Internal thoughts

Option 4: Relaxation techniques

Question : In the context of stress, what does "eustress" refer to?

Option 1: A state of relaxation

Option 2: A chronic stress condition

Option 3: Positive stress that motivates and energizes

Option 4: Stress resulting from negative events

Question : Which of the following is the feature of motivation?
 

Option 1: Motivation can be either positive or negative
 

Option 2: Motivation is a complex process.
 

Option 3: Both A and B
 

Option 4: Neither A nor B
 

Question : Stress can be triggered by:

Option 1: Adequate sleep

Option 2: Positive feedback

Option 3: Personal challenges

Option 4: Relaxation techniques