Question : Social stress can result from:

Option 1: Physical exercise

Option 2: Interpersonal conflicts

Option 3: Balanced diet

Option 4: Adequate hydration

Question : A common source of stress in the workplace is:

Option 1: Job satisfaction

Option 2: Supportive colleagues

Option 3: Role ambiguity

Option 4: Adequate resources

Question : For a healthy heart, one needs to take a balanced diet, adequate sleep and

Option 1: indulge in vigorous mental activities

Option 2: play games like carrom, chess and cards

Option 3: do right amount of physical exercise

Option 4: do sedentary work

Question : Environmental stress can be caused by:

Option 1: Personal achievements

Option 2: Noise pollution

Option 3: Healthy relationships

Option 4: Regular exercise

Question : Stress can be triggered by:

Option 1: Adequate sleep

Option 2: Positive feedback

Option 3: Personal challenges

Option 4: Relaxation techniques