Hello,
You have not mentioned your state so it will be difficult to predict exactly. However generally, with 445 marks, your chances of getting a decent government college in your state through state quota(85%) are quite high.
As the admission to medical colleges based on NEET is given under All India Quota(15%) and state quota(85%).
So it all depends on your state. States like Karnataka have lower cutoffs.

Follow this link to better predict your college-
https://medicine.careers360.com/articles/neet-college-predictor/amp
Good luck

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